Taylor'd Bodies

Penny Taylor, CPT, RNCP, BA.Sc
Health Educator, Certified Personal Trainer, Nutrition Consultant

Penny Taylor, President and Owner of Taylor'd Bodies Health & Lifestyle Services Inc., brings to the company over 15 years of research, education and training in health and fitness, nutrition and personal life experiences along with her passion, compassion and understanding and tireless quest to help others get healthy, fit and living their best lives.

Penny's Background and Education

- BA. Sc degree - Nutrition
- Registered Nutritional Consulting Practitioner (RNCP) - professional member of International
Organization of Nutritional Consultants (IONC)
- ACE (American Council on Exercise) certified Personal Trainer (CPT)
- CFES ( Canadian Fitness Education Service) certified Weight-Training Instructor
- Professional member of ACE, Can-Fit-Pro, NASM
- Current First Aid and CPR training
- Creator of the Body Rebuild Program for Women; 12-week Extreme Body Rebuild Program™; Group Circuit Training Classes; Kickstart Body Rebuild Cleanse/Detox Plan and Kickstart Eating Plan; Ultimate Extreme Rebuild Program™; Co-creator of the Body Rebuild Bootcamp

Sharon David, CPT
Certified Personal Trainer

Sharon David is a Certified Personal Trainer with many years of personal fitness experience. Sharon became interested in working in the fitness industry following a successful result results after completing the Body Rebuild Program for Women, offered by Taylor'd Bodies, in December 2004. She has also successfully completed the Extreme Body Rebuild Program™, participated in circuit, Pilates, BOSU and Bootcamp classes. Because fo her experiences with Taylor'd Bodies as a client, Sharon is able to understand what the client is experiencing. Sharon brings to Taylor'd Bodies a dedication to help others to attain similar success in changing their lifestyle.

Sharon's Background and Education

- ACE (American Council on Exercise) certified Personal Trainer (CPT)
- Current First Aid and CPR training
- Creator of the "Everyone CAN Run Program", Group Circuit Training Classes

Elisabeth Komlosi, CPT
Certified Personal Trainer, Group Fitness Instructor, Pilates Instructor/Trainer

Elisabeth Komlosi is fully certified with the Classic Method of Pilates training on the Mat and Apparatus (Reformer) and has been training since 2002. Elisabeth was inspired to become a Pilates instructor by having experienced the benefits of Pilates on her own body and mind. Elisabeth is BCPRA certified Weight Training Instructor, BCPRA certified Pilates Instructor, and a Can-Fit-Pro certified Peronsal Trainer. Her training sessions are based on making exercise fun, educational and informative for clients so they realize that they play an important role in keeping their bodies and minds happy and healthy. Elisabeth is one of the absolute best instructors in the Tri-cities for Pilates and fitness classes.

Elisabeth's Background and Education

- Physical Mind Pilates Certification Levels I and II
- Pilates Apparatus Instructor Certification
- BCRPA Pilates Certification
- BCRPA Weight Training Instructor Certification
- Can-Fit-Pro (Canadian Fitness Professionals Assoc.) certified Personal Trainer
- Current First Aid and CPR training
- Creator of the Pilates classes/training sessions, BOSU cardio/body sculpt classes, Bootcamp classes and co-creator of the group circuit training classes.

Karen Hagan, CPT
Certified Personal Trainer

Karen Hagan, a newly certified Personal Trainer, started at Taylor'd Bodies as a client of the Body Rebuild Program in January 2004. Having been inspired by the healthy changes in her fitness and nutrition, Karen continued on with the Extreme Body Rebuild Program, personal training session and group fitness classes at Taylor'd Bodies. In August 2005 was able to complete a person goal of walking 60km to raise funds for cancer research. Karen's journey of wellness continues to this day. She believes that healthy lifestyle and fitness goals are acheivable for everyone and everybody. Make a commitment to yourself and take the first step today!

Karen's Background and Education

- Can-Fit-Pro (Canadian Fitness Professionals Assoc.) certified Personal Trainer
- Current First Aid and CPR training

Anita Bloy, M.A.
Registered Clinical Counsellor

Anita Bloy, has worked as a counsellor for over 12 years and opened her private practice Counselling Works Professional Counselling Services in the fall of 1999. She received her M.A. in Counselling Psychology in 1995 and has been registered with the B.C Assciation of Clinical Counsellors since 2000.

Anita is skilled at working with couples, either those couples experiencing conflict or relationship abuse or those couples wanting to enrich their relationship and creat a loving environment for their familes. Anita alsa works with many individual men and women, helping them to move towards well-being and balance - emotionally, spiritually and psychologically. Anita is an empathetic listener who believes that her clients possess their inner strength and wisdom necessary to feel empowered and to move towards their life goals. She unconditionally accepts her clients, and believes that genuine connection between counsellor and client gives them the courage and push to deal with their life challenges.

Anita also creates and facilitates the very popular Every Woman's Support Group, an informative and supportive group for women, where every women can receive pertinent infomation about topics meaningful to women, can move towardsa healthy focus on themselves and can regain their balance and connection to themselves and each other.

Anita's Background and Education

- M.A Counselling Psychology graduate 1995
- Registered member of the B.C. Association of Clinical Counsellors
- Creator and Faciliator of the Every Woman's Support Group