Personal Training
Our
Team of certified Personal Trainers is exceptional
at what they do and can help you reach all your
health, fitness, body and lifestyle change goals.
We will motivate, challenge and encourage you
to give it your best effort each time you train.
With extensive knowledge of
how the body works and the best exercises for
your body, we will “gently” push
you out of your comfort zone, work through plateaus
and focus on maximum benefits in minimal time.
We offer results-oriented training programs,
weight training/body sculpting and combined
cardio/weight training programs, using a variety
of exercises, equipment and training techniques
to keep the body stimulated and progressing
towards your goals.
• Lose body fat, weight and
inches
• Shape and tone muscles
• Gain strength, endurance and stamina
• Improve cardiovascular fitness
• Increase energy, improve posture and
gain confidence
• Decrease risk of disease
• Live your best life!
You can do it all with the help of
a Taylor’d Bodies Personal Trainer. We
work with YOU, from beginner to advanced, sport-specific,
and everything in-between. Let’s see what
you can really do with your
training…and your body!
Personal Training Fees
Please note, Pilates
Training fees are the same as Personal
Training sessions (excludes Pilates Reformer
machine sessions).
We require the first
training session to be an assessment
session so we can properly design
a training program based on your body, limitations,
challenge areas and goals.
Investment in Yourself
for Private 1-on-1 training sessions:
• 30-min.= $35.00 /session + GST
• 45-min.= $50.00 /session + GST
• 60-min.= $65.00 /session + GST
Partner Training Sessions
(2 clients train together):
• 30-min.= $45.00 /session + GST = $22.50
per client + GST /session
• 45-min.= $60.00 /session + GST = $30.00
per client + GST /session
• 60-min.= $75.00 /session + GST = $37.50
per client + GST /session
Other Options:
• Small group training sessions
(3 or more people train together) add
$10.00 + GST to the above fees, for each additional
person.
• Want to train
at home or in another fitness facility? We
can design a training program for you. The program
design option requires (1) assessment
session with a trainer + a minimum of (1)
45-minute personal training session to review
program. Investment for program design after
assessment is $25.00 +GST.
Register NOW
Personal Training Registration and Policies
• We require the first
training session to be an assessment session
(link to consultation/assessment page) so we
can properly design a training program based
on your body, limitations, challenge areas and
goals.
• All clients are required
to complete an Agreement
for Services, Personal Health & Lifestyle
Questionnaire and Release
of Liability Agreement prior to beginning
training. And in some cases, clearance from
a medical doctor, physiotherapist, or other
health care provider may be required before
beginning training.
• When you schedule a
training session you are reserving a time slot
with a trainer on our training schedule. All
training sessions are paid in advance as per
the Agreement for
Services.
• Missed training sessions
(no shows) or sessions cancelled with less than
24 hours notice are not refunded, credited,
made up or carried forward to the next month.
• A $15.00 administration
fee will apply for ALL training
session change/cancellation requests following
final scheduling and invoicing.
Methods of Payment:
cash or cheque made payable to Taylor’d
Bodies.
Once training sessions are
finalized, a confirmation and Investment in
Yourself invoice is emailed. All training sessions
are scheduled and paid for in advance.
Please note, training session
fees do not include the GST (unless otherwise
noted) and are subject to change without notice.
Register NOW
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